T’ai Chi

Ongoing T’ai Chi classes in the School or in the park across from the School (depending on the weather) every Wednsday evening from 5:30-8:30. And every Saturday morning from 9-noon. $20 a month or $5 per class.

Call 719 – 742-5193.

For centuries, the people of China have improved their health and lengthened their lives with this slow moving, relaxing, and balancing exercise. Accessible to any age or ability, it can be called a “moving meditation”. As a form of martial art, it is sometimes referred to as “the gentle art of yielding”.

Yang style Cheng Man-Ch’ing short form, long form, sword form, stick form, push hands and separate hands. Also studying the ancient art of Liuhebafa or Waterform.

New Classes begin in April and in October.

The La Veta School of the Arts Two Mountain T’ai Chi Schedule

$20 per month for unlimited classes due the first day of the month.
For more infomation, call Peggy Zehring 719 742-5193.

Saturday Morning:

9:00-10:00 – Beginning Short Form
10:00 – 10:30 – Continuing Short Form
10:30 -11:00 – Continuing Long Form
11:00 – 11:30 – Push Hands
11:30-12:00 – Separate Hands/Sword & Stick

Wednesday Evening:

5:30- 6:00 – Separate Hands/Sword & Stick
6:00 – 6:30 – Continuing Short Form
6:30 – 7:00 – Continuing Long Form
7:00 – 7:30 – Push Hands
7:30 – 8:30 – Beginning Short Form

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