06/15 Art Journaling
Ruth Heal ■ June 15 & 16 ■ $150
Art journaling is a way of expressing yourself using words, color, images, and collage. It connects you with your innate creativity and allows you to enhance your life experience with personal growth. In this course you will learn simple creative techniques and methods of working that can be used to create a powerful and lasting expression of your life and bring clarity around life events. You will also learn techniques to eliminate blocks to self-expression.
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Ruth Heal is an artist who teaches yoga and meditation. She has studied art at the College of Marin. Art journaling for 8 years, keeping a written journal for 25 years and keeping a daily journal for 12 years, she finds all journaling brings clarity to the process of personal growth. Adding art to journaling is relaxing, fulfilling and leads to present moment awareness. She is committed to sharing life enhancing practices with others, encouraging people to connect with and express their creativity.